As you code or do other computer work with intense focus, you tense your body and push your mind for hours. just ten breaths gently reminds you to pause — without ever breaking your flow.
Subtle, not intrusive
Every other breathing app interrupts you with notifications or modal windows. just ten breaths lives in your menu bar. Once an hour, its leaf icon starts gently pulsing. You choose when to acknowledge it — when you naturally surface from deep focus, not when a popup demands it.
Guided breathing flower
Click the icon and a breathing flower appears, guiding you through calm, deep inhales and exhales. Count your breaths — 10 if you're busy, 20 if you're ambitious. If your mind wanders and you lose count, start over from 1. By the time you're done, your jaw has unclenched, your shoulders have dropped, and the swirling stress has calmed.
How it works
It waits
just ten breaths sits quietly in your menu bar during your work hours.
It pulses
Once an hour, the leaf icon starts pulsing gently to catch your eye.
You breathe
When you're ready, click to open the breathing flower and count your breaths.